12-Week Open Water Strength Training Program

Utilise this tried and tested 12 Week Strength Training program designed to maximise your strength, endurance and durability!

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12-Week Open Water
Strength Training Program

Formidable Strength & Conditioning

  • 56 Grantham St, Wembley WA 6014

  • Monday - Thursday: 5am - 7pm

  • Friday: 5am - 1pm

  • Sat: 6am - 10am

56 Grantham St, Wembley WA 6014, Australia

Swimming Program - Perth City Swimming Club

  • 220 Vincent St, North Perth WA 6006

  • Squad Time Vary Depending on Program

Beatty Park Leisure Centre, 220 Vincent St, North Perth WA 6006, Australia

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