Welcome to

formidable

strength and Conditioning

Where we are dedicated to helping athletes reach their full potential, improve their athleticism, and rehabilitate injuries. We are so confident in our programs that we offer a money-back guarantee if you don't see results.

Meet Our Head Of Performance

Ryan Evernden

Allow us to introduce Ryan Evernden, our Head of Performance, who brings over 7 years of experience in coaching athletes at all levels. Ryan believes that achieving peak performance comes down to two simple things: Confidence and Desire.

Confidence: Confidence in your body and in the desired results is crucial. Doubting your body's ability to perform can greatly hinder your performance. Our programs are designed to build your confidence through consistent hard work and following our system. With our support, you will feel unstoppable on race day.

Desire: To win, you must make tough choices and embrace the challenges that come your way. You need to be desperate, waking up every day and doing what others won't in order to achieve what others can't.

MEET OUR HEAD COACH

EOIN CARROLL

Eoin's coaching journey began in 1999 at Limerick Swimming Club, coaching junior swimmers before quickly progressing to the Age Group Squad. In 2005, he joined the High-Performance Centre in Limerick, working as an assistant coach to Canadian Olympic Coach Steve Price and gaining valuable experience with top athletes in Ireland.

In 2008, Eoin seized the opportunity to learn and grow under Belgium Olympic coach Ronald Claes. He then took on the role of Development Coach, preparing rising stars in Ireland for success on the world stage. Eoin coached across Europe, gaining extensive experience in various competitions, from FINA World Short Course Championships to World Cup marathon swims.

After the London Olympics, Eoin relocated to Australia and became part of the Elite Coaching Team at Perth City Swimming Club. Working with the Junior Development Squad, he guided three athletes to the National Age Championships in his first year. In 2020, Eoin assumed the position of head coach, garnering recognition as State Coach of the Year and being selected for the Australian teams camp for developing coaches and athletes. His passion for coaching people of all ages and abilities is reflected in his guiding philosophy of "Healthy, Happy, Fast."

JOIN THE ATHLETE DEVELOPMENT PROGRAM

We are committed to helping you unleash your full potential, enhance your performance, and achieve remarkable results. With our expert coaching, specialized programs, and unwavering support, you'll have the competitive edge you need to succeed. Don't settle for average; choose to be formidable.